Better5 gives your facility proven fitness programming across 5 key areas of healthy aging — without adding work for your staff.
No setup fees · No long-term contracts · 30-day free trial
You're stretched thin. Residents have varied needs. Generic programs get ignored. And adding fitness to the mix feels like one more thing your team has to figure out.
YouTube videos and one-size-fits-all content don't connect with your residents. Turnout is low and staff lose motivation to push it.
Adding "run the fitness program" to your rec team's plate without the right tools just creates frustration — and the program falls apart.
Fitness programs for seniors carry risk. Without evidence-based design and proper guidance, something going wrong isn't just possible — it's a liability.
Better5 addresses all five dimensions of senior wellness in one structured, staff-friendly program.
Fall prevention, confidence, stability training
Functional muscle, independence, daily tasks
Flexibility, range of motion, pain reduction
Cardiovascular health, energy, heart health
Cognitive engagement, mood, social connection
Your account is live, staff are trained, and your first week's schedule is built. No IT department required. Works on any TV, tablet, or laptop.
Any rec aide or care aide can facilitate a session. Better5 instructors lead the class on screen — your team just presses play and supports the room.
Higher energy, better moods, and a program they actually look forward to. Monthly reports go straight to your ED — no extra admin work.
"Our residents look forward to Better5 the way they used to look forward to bingo. Participation is through the roof — and my staff actually enjoy running it."
"We had residents who hadn't joined a single group activity in months. Better5 got them off their couches. The seated options mean nobody is left out."
"Families mention it during tours. It's become a genuine differentiator for us — 'research-backed fitness' is something competitors just can't claim."
Dr. Ted Cosco and the SFU Department of Gerontology are studying Better5's impact on fall risk reduction in older adults. Evidence-based exercise programming reduces fall risk by up to 40% — and Better5 is built on exactly that evidence.
No setup fees. No surprises. Cancel anytime.
Starting price — unlimited resident access, all 5 pillars, staff guide included
See all plans Book a demo firstNo pressure, no sales pitch. Just a real conversation about whether Better5 is the right fit for your facility.
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