For Senior Living Facilities

Five pillars of healthy aging. One program. Zero extra work for your team.

Built for senior living. Backed by fall prevention research. Ready to run from day one.

The struggle is real

You want great programming for your residents.
The reality is complicated.

You're stretched thin. Residents have varied needs. Generic programs get ignored. And adding fitness to the mix feels like one more thing your team has to figure out.

Generic programs don't land

YouTube videos and one-size-fits-all content don't connect with your residents. Turnout is low and staff lose motivation to push it.

Staff are already stretched thin

Adding "run the fitness program" to your rec team's plate without the right tools just creates frustration — and the program falls apart.

Falls and liability are real concerns

Fitness programs for seniors carry risk. Without evidence-based design and proper guidance, something going wrong isn't just possible — it's a liability.

The solution

5 Pillars of Healthy Aging

Better5 addresses all five dimensions of senior wellness in one structured, staff-friendly program.

Balance

Fall prevention, confidence, stability training

Seniors doing resistance band exercises with caregiver support

Strength

Functional muscle, independence, daily tasks

Senior woman doing gentle seated arm stretch in a community room

Mobility

Flexibility, range of motion, pain reduction

Endurance

Cardiovascular health, energy, heart health

Mind

Cognitive engagement, mood, social connection

See the full program →

How it works

Up and running in a day.
Staff love how simple it is.

Senior woman stretching outdoors, ready to start

We set you up in a day

Your account is live, staff are trained, and your first week's schedule is built. No IT department required. Works on any TV, tablet, or laptop.

Staff run sessions in 15–30 min

Better5 works both ways: staff can press play and let residents follow along directly on screen, or take a more hands-on facilitation role using our staff guide. Either way, no fitness background required.

Residents love it and families notice

Higher energy, better moods, and a program they actually look forward to. Monthly reports go straight to your ED — no extra admin work.

From the field

What rec directors are saying

"Our residents look forward to Better5 the way they used to look forward to bingo. Participation is through the roof — and my staff actually enjoy running it."

Sandra M.

Recreation Director · Senior Living, BC

"We had residents who hadn't joined a single group activity in months. Better5 got them off their couches. The seated options mean nobody is left out."

Patricia K.

Director of Care · Long-Term Care, Alberta

"Families mention it during tours. It's become a genuine differentiator for us — 'research-backed fitness' is something competitors just can't claim."

David R.

Executive Director · Assisted Living, BC

Research Partnership

Currently being studied by Simon Fraser University

Dr. Ted Cosco and the SFU Department of Gerontology are studying Better5's impact on fall risk reduction in older adults. Evidence-based exercise programming reduces fall risk by up to 40% — and Better5 is built on exactly that evidence.

Read the research →

Simon Fraser University · Department of Gerontology · Vancouver, BC

Simple, transparent pricing

Annual or monthly plans. Unlimited residents. No hidden fees.

$108/mo

Essential plan billed annually — Complete from $250/mo

All prices + GST · Minimum term applies

See all plans Book a demo first

Book a free 20-minute demo

No pressure, no sales pitch. Just a real conversation about whether Better5 is the right fit for your facility.

Book a Free Demo →